Are you a pervert?
Before I get any complaints or yelled at, I’m not talking about the type of pervert that will get you in trouble for staring at a woman’s chest or any performing any of the hi-jinks from the movie “Porkies.”
I’m talking about Food Perversion.
I don’t know if I coined the term or not, but I’m claiming it (and probably going to trademark it!), so don’t steal it!
My definition of Food Perversion is taking an otherwise healthy food and turning it unhealthy, or perverting it.
It’s a pretty common problem I see in folks who are learning about proper diet and trying to lose weight. It’s very common in folks who are trying to go it alone and do all the research themselves rather than sticking to a good weight loss program or system.
A very common instance is dipping veggies in ranch dressing. That’s the perfect example of Food Perversion.
To learn more about my ideas behind Food Perversion and how to overcome it, check out the video I made for you.
So what do you think?
Make sense?
Like I said, Food Perversion is a common problem with people trying to lose weight, especially those folks who have tried and failed in the past, or who are doing all the research themselves.
Educate yourself, arm yourself with the proper information and you will succeed.
Pervert your food and you’ll be ostracized from your community, just like a regular pervert.
Have a great day!
Ed, aka “The Fit Dad”
P.S. – The latest issue of LSV Inner Circle is up and ready for your reading/working pleasure! The Workout Of The Month is called “Book Ends” and the magazine dives in to the murky waters of supplementation and I give you 9 awesome ways to increase the intensity and effectiveness of your workouts, without adding too much total time to the workout itself. I went beyond the old standbys of “Decrease rest, etc.” to give you real tried and true tips and tricks. To download this month’s issue and check out the workout and workout videos, click here.
If you’re not a member of the LSV Inner Circle, click here to check it out and get on board because it’s AWESOME! OR you could join up in boot camp and get all that goodness for FREE!
Oh and you may be wondering why you’re getting September’s issue so soon after August and that’s because I’m moving the release dates up to the first of the month rather than the middle of the month. It just makes more sense doing it that way


























The first thing you need to understand about me is that I believe ALL parents are superheroes...some just have a little too much flabby goo covering their Superhero Body. To learn more about The Fit Dad's story,
Awesome article and video Ed! Thank you!