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	<title>Comments on: Boot Camp Will Not Make You Bulky or Give You &#8220;Man Muscles&#8221;</title>
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	<link>http://elsbootcamp.com/boot-camp-will-not-make-you-bulky-or-give-you-man-muscles/</link>
	<description>Lincoln, Nebraska Boot Camp for Ladies Only!  Lincoln, Ne&#039;s top weight loss and toning boot camp is ELS Boot Camp.</description>
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		<title>By: Judi Benzschawel</title>
		<link>http://elsbootcamp.com/boot-camp-will-not-make-you-bulky-or-give-you-man-muscles/comment-page-1/#comment-161</link>
		<dc:creator>Judi Benzschawel</dc:creator>
		<pubDate>Mon, 12 Apr 2010 20:29:31 +0000</pubDate>
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		<description>You are right on the money with this post, keep up the good work!</description>
		<content:encoded><![CDATA[<p>You are right on the money with this post, keep up the good work!</p>
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		<title>By: The Nineties</title>
		<link>http://elsbootcamp.com/boot-camp-will-not-make-you-bulky-or-give-you-man-muscles/comment-page-1/#comment-25</link>
		<dc:creator>The Nineties</dc:creator>
		<pubDate>Wed, 22 Jul 2009 16:41:47 +0000</pubDate>
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		<description>[...] http://elsbootcamp.com/boot-camp-will-not-make-you-bulky-or-give-you-man-muscles/“Give me a workout that&#8217;s going to make me toned – but I don&#8217;t want to get big and bulky because I had this friend who worked with weights and she got big thighs and a big butt.” &#8230; They come in the form of infomercials, fluffy women&#8217;s magazines with headlines like “workout without getting bulky” and even some well-meaning, yet uninformed and uneducated celebrity trainers (like Madonna&#8217;s trainer), and even some pilates and yoga instructors. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://elsbootcamp.com/boot-camp-will-not-make-you-bulky-or-give-you-man-muscles/“Give" rel="nofollow">http://elsbootcamp.com/boot-camp-will-not-make-you-bulky-or-give-you-man-muscles/“Give</a> me a workout that&#8217;s going to make me toned – but I don&#8217;t want to get big and bulky because I had this friend who worked with weights and she got big thighs and a big butt.” &#8230; They come in the form of infomercials, fluffy women&#8217;s magazines with headlines like “workout without getting bulky” and even some well-meaning, yet uninformed and uneducated celebrity trainers (like Madonna&#8217;s trainer), and even some pilates and yoga instructors. &#8230; [...]</p>
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