Boot Camp

Are You Ready To Lose Weight & Inches, Tone Up And Get In Great Shape And Do It In A Fun, Supportive Environment

ELS Boot Camp is the perfect way for ladies in Lincoln to lose weight, gain strength and tone their arms, legs, butt, and abs in a fun, relaxed and supportive environment.

http://www.vimeo.com/5275092

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“I had two babies within the last two years & was carrying an extra 40 lbs. I’ve never been one who liked “working out”. I have always been able to maintain my weight by just eating well. I realized, after these pregnancies, that the weight wasn’t going to come off by just eating well. So, Ed’s ladies only boot camp classes sounded like a great idea.

I knew, for me, that an appointment, rather than a gym, would work better. I have made a commitment to Ed & the other ladies in my class which keeps me going, even on the days I don’t feel like it. The classes are fun & challenging. I think it is the most effective workout you can get in 45 minutes.

My entire body feels like it got worked when we’re done and I am very happy with the results I am seeing in my body just after 6 weeks! Ed is a fantastic trainer & very mentally motivating. If you’re ready for exciting changes in your body & workouts, give Ed’s boot camp a try!”
Amy Postert

“Since I started going to Ed’s weight loss boot camp, I have gotten so many compliments about how good I look. I love that, but more important, I feel great, mentally and physically.”
Nancy Bird

“I love ELS Ladies Only Boot Camp! It is a fun, fast-paced workout. The exercises are always varied and challenging, and it gets you energized for the day.”
Patty Shefte

“I am NOT a morning person but Ed has made boot camp fun, so I look forward to getting up in the morning and going to camp. The exercises are different for each session – I never know what we will be doing. The improvement in my strength, flexibility and, more importantly, the way my clothes fit have made going to Ed’s Boot Camp worth it.”
Margaret Schultz

Lincoln Boot Campers Working Hard!

Lincoln Boot Campers Working Hard!

ELS Boot Camp For Women Only

ELS Boot Camp For Women Only

What are the benefits of ELS Boot Camps?

  • Rapid Weight Loss Techniques – No time spent on any worthless exercises, only the most effective weight loss and toning exercises are done.

  • Increase Strength, Flexibility and Endurance

  • Camp Sizes are Limited to 12 Ladies So You Get More 1-On-1 Attention And A Greater Sense Of Camaraderie

  • Fun, Light-Hearted, Easy-Going Environment

  • Lose Tummy Fat

  • Get A Strong, Sexy Physique Without Worrying About Getting “Bulky”

  • Camp Workouts Are Always Changing So the Workouts Never Get Stale and Boring

  • On-going nutritional and workout support so you never feel left out in the cold as to what to do on your days off – and that’s always included with the price of boot camp!

  • Get the attention and feel of a personal training session at a fraction of the cost

  • Social support and camaraderie needed to build long-lasting and effective results. People talk to each other before, during and after boot camp rather than running out the door as soon as class is over.

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Are You Ready For The Best Workout Designed Just For Lincoln’s Ladies?!?!

Call Ed at 304-7858 or shoot me an email by clicking the “Shoot Me An Email” tab at the top of the page.

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