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	<title>Comments on: How To Do Push-ups:  The Perfect Boot Camp Exercise!</title>
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	<link>http://elsbootcamp.com/how-to-do-push-ups-the-perfect-boot-camp-exercise/</link>
	<description>Lincoln, Nebraska&#039;s top weight loss and toning boot camp is ELS Boot Camp for Ladies only</description>
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		<title>By: Andrea</title>
		<link>http://elsbootcamp.com/how-to-do-push-ups-the-perfect-boot-camp-exercise/comment-page-1/#comment-162</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Wed, 14 Apr 2010 00:53:52 +0000</pubDate>
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		<description>Awesome video!</description>
		<content:encoded><![CDATA[<p>Awesome video!</p>
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		<title>By: Lincoln Boot Camp Trainer Says&#8230;Real Women Do Push-ups &#124; Lincoln Nebraska Boot Camp Workouts, Weight Loss Boot Camp for Ladies Only, ELS Boot Camp, Ed Scow</title>
		<link>http://elsbootcamp.com/how-to-do-push-ups-the-perfect-boot-camp-exercise/comment-page-1/#comment-68</link>
		<dc:creator>Lincoln Boot Camp Trainer Says&#8230;Real Women Do Push-ups &#124; Lincoln Nebraska Boot Camp Workouts, Weight Loss Boot Camp for Ladies Only, ELS Boot Camp, Ed Scow</dc:creator>
		<pubDate>Wed, 23 Sep 2009 22:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://elsbootcamp.com/?p=121#comment-68</guid>
		<description>[...] If you need to see a video on how to do a push-up properly along with a few different variations, click here.    Posted in Boot Camp &#124; Tags: Boot Camp, exercise, Push-ups, workout                   &#171; [...]</description>
		<content:encoded><![CDATA[<p>[...] If you need to see a video on how to do a push-up properly along with a few different variations, click here.    Posted in Boot Camp | Tags: Boot Camp, exercise, Push-ups, workout                   &laquo; [...]</p>
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