
Yep, I'm in L again.
Be sure to read my newest column in L Magazine!
If you didn’t get a copy in your paper, head to www.LMagazineLincoln.com and read it there.
I go over my worst best fad diets and why they’re so unbelievably silly.
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Yep, I'm in L again.
Be sure to read my newest column in L Magazine!
If you didn’t get a copy in your paper, head to www.LMagazineLincoln.com and read it there.
I go over my worst best fad diets and why they’re so unbelievably silly.

The first thing you need to understand about me is that I believe ALL parents are superheroes...some just have a little too much flabby goo covering their Superhero Body. To learn more about The Fit Dad's story, Click here
The article looked good, Ed!
I hate those stupid fad diets, but I haven’t heard of a couple those you mentioned.
But you’re right, pay attention to the nutrition that goes in your body, don’t get hung up about the speed and the weight will come off.
Hey Ed,
Article was good as usual. Keep up the good work!